The time has come

With the smoking ban in full swing and the way I feel most mornings when I wake up, it's time to quit ...
I've signed up for a big bike ride in September which is 140kms around Kent, so hopefully this will give me the motivation to kick the habit and do some good training between now and then.

Back into the swing of things

Got back from holiday on thursday after sitting in a cab from the airport (30 minute drive) for 2 and a half hours ! What a muppet driver....

I'm inspired now to do a lot better in the Triathlon for next year, but at least I finished it this time around !